People who put up Christmas decorations early are happier according to science

As the calendar pages flutter towards the year's end, a perennial query arises, igniting debates in every nook and corner of the globe: "When is it deemed socially appropriate to commence the Christmas festivities?" Invariably, every community boasts at least one maverick, defiantly adorning their abode with festive ornaments as early as September. However, emerging studies suggest that this premature embrace of the Yuletide spirit might not be mere eccentricity but a pathway to heightened joy.

The crux of this intriguing assertion stems from the insights of Steve McKeown, a renowned psychoanalyst at The McKeown Clinic. His research pinpoints the optimal moment for unleashing Christmas merriment: the instant the echoes of Halloween fade. McKeown elucidates his findings to Unilad: "In our anxiety-ridden, stress-laden world, individuals gravitate towards elements that rekindle happiness. Christmas decorations, with their vivid hues and shimmering lights, not only reawaken the blissful innocence of childhood but serve as conduits to those long-forgotten, enchanting emotions of sheer excitement."


"Thus," he continues, "by decking the halls prematurely, one essentially prolongs the anticipation and joy."

Echoing McKeown's sentiments is Amy Morin, a distinguished psychotherapist. She delves deeper into the psychological underpinnings, highlighting the potent role of nostalgia in enhancing mental well-being. "Nostalgia," Morin elucidates, "acts as a bridge to one's own historical narrative, fortifying one's sense of self. For numerous individuals, the act of early Christmas decoration is more than mere tradition; it's a heartfelt journey back to the innocence of their youth."

She further posits that this tradition can offer solace for those grieving, as it fosters a sense of connection with departed loved ones. Morin asserts, "For some, adorning their homes with festive lights and ornaments ahead of time is a poignant way to maintain a bond with those no longer physically present."

However, the narrative isn't universally rosy. The Priory group, a leading mental health institution, underscores the potential challenges the holiday season poses for individuals grappling with addiction, depression, anxiety, or eating disorders. Recognizing the complexities of these experiences, they offer tailored advice to aid those navigating the emotional turbulence of the festive season.

In conclusion, if the act of early decoration instills in you a surge of vitality and joy, heed not the skeptics. Cast aside the gaze of the nosy neighbors. Transform your living space into a kaleidoscope of reds, whites, and greens. In embracing the festive spirit ahead of time, you're not merely flouting convention – you're nurturing your soul.