Italy is a food lover’s dream. Its cuisine is celebrated worldwide, with dishes that blend simplicity, tradition, and fresh ingredients. Whether sipping a refreshing aperitif on a Venetian canal or digging into a hearty pasta dish in Rome, every meal feels like an adventure. This article takes you through the 17 best Italian foods and drinks you must try during your visit. From appetizers to desserts and beverages, these experiences will immerse you in Italy’s culinary magic.

17. Spritz: A Refreshing Italian Aperitif

Spritz is the epitome of Italian aperitivo culture. Originating in the Veneto region, this vibrant cocktail combines prosecco, a bitter liqueur like Aperol or Campari, and a splash of soda water. Its slightly bitter yet refreshing taste makes it the perfect pre-dinner drink.

What sets Spritz apart is its versatility. Would you prefer something sweeter? Go for an Aperol Spritz. Want a bolder flavor? Campari or Select are fantastic options. Spritz is best enjoyed outdoors, preferably at a piazza café while soaking up the Italian sun. Venice, Verona, and Milan are some of the best cities to sip on this classic aperitif.

Photo: unsplash.com/p1mm1

16. Risotto: Creamy Comfort in a Bowl

Risotto is more than just a dish; it’s an experience. This creamy rice dish is simmered, allowing the grains to absorb flavorful broth while maintaining a slight bite. Risotto alla Milanese, infused with saffron, is a luxurious specialty from Milan, while Risotto al Nero di Seppia, made with squid ink, is a Venetian delight.

The secret to a perfect risotto lies in patience and quality ingredients. Butter, cheese, and fresh herbs elevate this dish to a work of art. Lombardy and Veneto are prime regions for enjoying risotto, with countless trattorias offering their take on this Italian classic.

Photo: unsplash.com/jasmineinthewood

15. Tiramisu: A Sweet Slice of Heaven

Tiramisu is Italy’s gift to dessert lovers. This layered treat features espresso-soaked ladyfingers, mascarpone cheese, cocoa powder, and a hint of liqueur. Its name translates to "pick me up," a nod to its energizing ingredients.

Hailing from the Veneto region, tiramisu has become a global phenomenon, but nothing beats the authentic taste you’ll find in Italy. For the best experience, seek out family-run bakeries or restaurants in Treviso, which is considered the birthplace of tiramisu. Pair it with an espresso for the ultimate indulgence.

Photo: unsplash.com/@12tones

14. Filetti di Baccalà: Crispy Cod Perfection

Filetti di Baccalà is a Roman specialty that turns salted cod into a crispy, golden masterpiece. The fish is soaked to remove excess salt, coated in a light batter, and fried until perfectly crisp. Served with a wedge of lemon, this dish is simple yet flavorful.

In Rome, Filetti di Baccalà is a staple of street food and traditional trattorias. Whether you grab it from a bustling market stall or enjoy it at a sit-down restaurant, this dish offers a taste of Roman culinary heritage.

Photo: unsplash.com/@gerdadesign

13. Limoncello: Liquid Sunshine

Limoncello captures the essence of the Amalfi Coast in a bottle. This zesty liqueur is made by steeping lemon peels in alcohol and mixing them with sugar and water. The result is a bright, tangy drink that is perfect as a post-meal digestif.

Limoncello is best enjoyed chilled, often in small ceramic glasses that enhance its cooling effect. Head to the Amalfi Coast, especially Sorrento and Positano, to sample the finest handmade Limoncello. Its refreshing flavor will transport you to sunny Mediterranean shores with every sip.

Photo: unsplash.com/@dmitriielj

12. Pasta Carbonara: Creamy and Decadent

Pasta Carbonara is the quintessential Roman comfort food, beloved for its creamy yet surprisingly light sauce. Traditionally made with guanciale (cured pork cheek), Pecorino Romano cheese, eggs, and black pepper, this dish celebrates simple ingredients that pack a punch of flavor.

What differentiates authentic Carbonara from imitations is its absence of cream—the creamy texture comes solely from the expertly emulsified egg and cheese mixture. It’s a delicate dance of timing and technique to ensure the sauce clings to the pasta, ideally without scrambling the eggs.

For the most authenticexperience, seek trattorias in Rome’s historic neighborhoods, such as Trastevere or Testaccio. Many Roman chefs have perfected Carbonara, making it a must-try culinary adventure for visitors.

Photo: unsplash.com/@phaelnogueira

11. Supplí: Rome’s Irresistible Snack

Supplí is a street food staple in Rome, offering flavor in every crispy, golden bite. These fried rice balls are stuffed with a gooey mozzarella center and typically feature a tomato-based rice filling, making them a cousin to Sicily’s arancini.

The magic of Supplí lies in the contrast of textures—with each bite, the crunchy exterior gives way to the creamy and cheesy interior. They are often sold as quick snacks or appetizers in pizzerias and street food stalls throughout the Eternal City.

To experience the best Supplí, try a local favorite spot like Supplizio in central Rome. These morsels of heaven are perfect for pairing with a cold drink as you explore the city’s ancient streets.

Photo: unsplash.com/@maddibazzocco

10. Bistecca Fiorentina: A Meat Lover’s Dream

For steak enthusiasts, Bistecca Fiorentina is an experience that borders on the spiritual. This massive T-bone steak is a Tuscan specialty known for its impressive size, tenderness, and incredible flavor.

The key to a perfect Bistecca Fiorentina is the Chianina cattle, a heritage breed prized for its lean, flavorful meat. The steak is grilled over hot coals and seasoned with salt, pepper, and a drizzle of olive oil, allowing the natural flavors to shine.

Florence is the epicenter of this meaty delight, and iconic restaurants like Trattoria Mario or Ristorante Perseus are legendary for serving it. Just be sure to come hungry—Bistecca Fiorentina is often served rare and weighs over a kilo!

Photo: unsplash.com/@yuhandu

9. Cicchetti: Venetian Tapas at Their Best

Cicchetti is Venice’s answer to tapas—small, flavorful dishes served at local Bacari (wine bars) alongside a glass of wine or a spritz. These bite-sized morsels embody the heart of Venetian culinary tradition and are perfect for grazing as you explore the city’s canals.

Cicchetti offerings vary widely, from marinated anchovies and meatballs to crostini topped with baccalà mantecato (creamy cod spread) or sarde in saor (sweet and sour sardines). The diversity of flavors and textures makes Cicchetti a culinary adventure all on its own.

For the best Cicchetti experience, wander into Bacari like Osteria Al Squero or Cantina Do Spade. Order a selection of these delectable bites and soak in the lively ambiance of Venetian social life.

Photo: unsplash.com/@agentj

8. Mozzarella di Bufala: Creamy Cheese Perfection

Mozzarella di Bufala is more than just cheese—it symbolizes Italian craftsmanship and the country’s devotion to fresh, high-quality ingredients. Made from the rich milk of water buffalo, this cheese has a creamy, slightly tangy flavor unmatched by its cow’s milk counterpart.

Mozzarella di Bufala is featured in many classic Italian dishes, from caprese salads to wood-fired pizzas. But for the ultimate experience, enjoy it fresh with a drizzle of olive oil and a sprinkle of sea salt.

The Campania region, particularly Naples and the Amalfi Coast, is renowned for producing the finest Mozzarella di Bufala. Visiting a local producer or dairy farm is a fantastic way to appreciate the artistry behind this beloved Italian staple.

Photo: unsplash.com/@orkunorcan

7. Lampredotto and Trippa: Street Food with History

If you're feeling adventurous, Lampredotto and Trippa offer a taste of Florence's rich culinary history. These dishes, made from different parts of the cow's stomach, are quintessential Florentine street food with deep cultural significance.

Lampredotto is a sandwich filled with slow-cooked tripe seasoned with herbs and served with green parsley or spicy red sauce. Trippa, on the other hand, is stewed tripe served as a hearty dish often paired with beans or bread.

To experience these local delicacies, head to Florence's bustling street markets, like Mercato Centrale. Food stalls like Da Nerbone specialize in these dishes, serving hungry locals and curious tourists alike. Don't be afraid to dive in—these meals are packed with flavor and tell a story of Florence's resourceful culinary past.

Photo: unsplash.com/@desertlivin

6. Carciofi alla Giudia and alla Romana: Artichoke Delights

Artichokes are a staple of Italian cuisine, and two standout preparations showcase their versatility: Carciofi alla Giudia (Jewish style) and Carciofi alla Romana (Roman style).

Carciofi alla Giudia is a crispy masterpiece. The artichoke is deep-fried until its leaves resemble golden petals. This dish hails from the Jewish Quarter of Rome and is a must-try during artichoke season.

Carciofi alla Romana, by contrast, involves simmering the artichokes in olive oil, garlic, and herbs until tender and infused with flavor. The result is a softer, more delicate dish that pairs beautifully with roasted meats or as a standalone antipasto.

Rome's Jewish Ghetto and traditional trattorias like Giggetto al Portico d'Ottavia are renowned for serving the finest artichoke dishes. These simple yet exquisite preparations highlight the beauty of seasonal ingredients.

Photo: unsplash.com/@annakaminova

5. Saltimbocca alla Romana: A Dish That "Jumps in Your Mouth"

Saltimbocca alla Romana translates to "jumps in your mouth," one bite of this dish will tell you why. This Roman classic features thin slices of veal wrapped in prosciutto and sage, cooked in a white wine and butter sauce.

The flavors are bold yet harmonious, with the salty prosciutto and earthy sage complementing the tender veal. Saltimbocca is typically served with roasted potatoes or sautéed greens, making it a hearty and satisfying meal.

Saltimbocca can be found at many traditional Roman restaurants, including Armando al Pantheon or Trattoria Monti. Whether you're a seasoned foodie or a curious traveler, this dish is a must for experiencing the soul of Roman cuisine.

Photo: unsplash.com/@steffen_l

4. Gnocchi con Sugo di Carne: Pillowy Pasta Perfection

Gnocchi, Italy's beloved potato dumplings, are a comfort food that feels like a warm hug. Paired with sugo di carne (meat sauce), they become a rich and hearty dish perfect for cooler evenings or festive occasions.

When prepared correctly, Italian gnocchi are soft, fluffy, and melt-in-your-mouth tender. The sugo di carne, made from slow-cooked meats like beef or pork, adds depth and richness to every bite. Some variations even incorporate seasonal vegetables for added flavor.

Regions like Lazio and Campania are famous for their gnocchi dishes, with restaurants offering fresh, handmade gnocchi that rival grandma's recipe. For an authentic experience, visit trattorias in Rome on "Gnocchi Thursday," a traditional day for enjoying this dish across Italy.

Photo: unsplash.com/@nathaliescontent

3. Pizza: The Iconic Italian Dish

Every trip to Italy would be complete with indulging in the world's most famous dish: pizza. Originating in Naples, pizza has evolved into an art form with countless variations that reflect regional and personal creativity.

Neapolitan pizza is the gold standard, featuring a thin, soft crust topped with San Marzano tomatoes, fresh mozzarella, basil, and olive oil. Its cousin, Roman pizza, boasts a thinner, crispier crust and diverse toppings. Both styles are equally delicious and worth sampling.

Some of Italy's most iconic pizzerias, like L'Antica Pizzeria da Michele in Naples, have been perfecting their craft for generations. Whether you prefer Margherita's simplicity or Diavola's boldness, Italian pizza is a culinary masterpiece that will leave you craving more.

Photo: unsplash.com/@alexagorn

2. Fritto Misto di Frutti di Mare: A Seafood Feast

Fritto Misto di Frutti di Mare is a coastal Italian favorite that brings the bounty of the Mediterranean Sea straight to your plate. This mixed fry typically includes calamari, shrimp, and small fish, lightly coated in flour and fried to golden perfection.

What makes Fritto Misto unique is its simplicity—fresh seafood, high-quality olive oil, and a squeeze of lemon are all it takes to create this mouthwatering dish. The result is a crispy, flavorful, light, and satisfying treat.

Head to seaside towns like Positano, Amalfi, or Cinque Terre for the freshest Fritto Misto. Many local trattorias and beachside restaurants offer unique takes on this classic dish, often serving it with grilled vegetables or salad. Pair it with a chilled white wine for the ultimate dining experience.

Photo: unsplash.com/@mjheintz

1. L’Amatriciana: Pasta Perfection

L’Amatriciana is a Roman pasta dish that embodies Italian cuisine's bold, hearty flavors. Its name comes from the town of Amatrice, where this recipe originated. The dish features a tomato-based sauce enriched with guanciale, Pecorino Romano cheese, and a touch of chili for heat.

Traditionally served with bucatini, a thick, hollow pasta that holds the sauce beautifully, L’Amatriciana celebrates simple ingredients elevated by expert technique—the smoky, savory flavor of the guanciale pairs perfectly with the tangy tomatoes and salty Pecorino.

Rome’s trattorias, such as Roscioli or Trattoria Da Enzo, serve some of the best L’Amatriciana you’ll ever taste. This dish is a true testament to the power of Italian cooking to transform humble ingredients into culinary masterpieces.

Photo: unsplash.com/@pixzolo

Italian cuisine is a love letter to tradition, quality, and flavor. Each dish and drink on this list tells a unique story, connecting you to Italy’s rich history and culture. From the crispy perfection of Fritto Misto to the creamy decadence of Mozzarella di Bufala, every bite is an opportunity to immerse yourself in the vibrant flavors of Italy.

Whether you’re exploring the bustling streets of Rome, the tranquil canals of Venice, or the sunny coasts of Amalfi, make sure to savor these culinary treasures. After all, food isn’t just part of Italian culture—it’s the heart of it.